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Expected move vs standard deviation: why two "expected" numbers disagree

Both numbers come from the option prices. The standard deviation move uses implied volatility in a formula. The expected move from the straddle is a quick shortcut, and it comes out about 0.8 of a standard deviation. That gap changes which put you sell.

Comparison · 6-minute read · Updated 2026-11-09

The short answer

Use the standard deviation move when you want a range with known odds behind it. Under the normal model the market uses, the stock stays inside one standard deviation about two times out of three. Use the straddle expected move when you want a fast read off the chain with no math. It is smaller, about 0.8 of one standard deviation, so price leaves that range more often, a little over four times in ten.

Neither one is a forecast. Both are the market's own price for the move, turned into dollars.

A Standard deviation is a way to measure how far price usually strays from where it started. The Expected move is the dollar range the option market is pricing in until expiry.

Side by side

Standard deviation moveStraddle expected move
Where it comes fromImplied volatility, put into a formulaThe price of the at-the-money call plus put
The mathPrice × IV × √(days ÷ 365)Add the two premiums
SizeOne standard deviationAbout 0.8 of one standard deviation
Price ends outside it, both sidesAbout 32% of the time (model)About 42% of the time (model)
Price ends below the low endAbout 16% (model)About 21% (model)
Best forPicking a strike with stated oddsA quick look before earnings or a news day
Weak spotNeeds the IV and a calculatorEasy to mistake for the "max" move

The 0.8 is not a rule of thumb someone made up. When moves follow a bell curve, the average size of a move is about 0.8 of one standard deviation. A straddle is priced near that average, so that is where its price lands.

A worked example (hypothetical)

Take a made-up stock, Northwind Freight, at $100. Its options show 30% implied volatility, and expiry is 30 days away.

The standard deviation move:

The straddle expected move:

Check: $6.90 ÷ $8.60 is about 0.80. The two methods agree on the shape and differ on the size, exactly as the table says.

The put a seller would pick from each

Say you sell a Cash-secured put just under the low end of each range.

The $93 put pays more because it sits closer to the price. That extra $35 is pay for more risk, not a better deal. Here is how each one ends at three prices (hypothetical, before fees):

Stock at expirySold the $93 putSold the $91 put
$96Expires: +$90Expires: +$55
$92Assigned at $93: −$100 + $90 = −$10Expires: +$55
$88Assigned at $93: −$500 + $90 = −$410Assigned at $91: −$300 + $55 = −$245

At $92 the stock moved less than one standard deviation, yet the $93 seller is already assigned. At $88 both are assigned, and the closer strike loses more.

A range is a price, not a promise. In this model, price leaves the one-standard-deviation range about a third of the time. Over a year of monthly trades, that is several months.

Which one should you use?

Pick the standard deviation move if…Pick the straddle expected move if…
You are choosing a strike and want stated oddsYou want a quick number with no math
You sell puts and want a wider cushionYou are sizing up an earnings move
You compare strikes across stocksYou only need a rough range for the week

Many sellers use both. They read the straddle to see what the market fears, then pick the strike from the standard deviation range. That keeps the strike outside the "average" move, not on top of it.

The expected move calculator does the formula for you. The expected move guide covers the details, and the options strategy comparison chart shows where a put fits among the other choices. If you run the wheel strategy, the strike you pick here is the price you may end up paying for the shares.

Questions

Is the expected move one standard deviation?

Not when it comes from the straddle. The straddle price is about 0.8 of one standard deviation. Some platforms show a "one standard deviation expected move" from the IV formula instead. Check which one your platform shows before you pick a strike from it.

How often does a stock move more than the expected move?

Under the normal model, price ends outside one standard deviation about 32% of the time, and outside the straddle range about 42% of the time. Real stocks have more big moves than the model expects, so these are a floor, not a ceiling.

Why is the straddle price only 0.8 of a standard deviation?

A straddle pays the size of the move, whichever way it goes. On a bell curve, the average size of a move is about 0.8 of one standard deviation. The straddle is priced near that average.

Should I sell puts at one standard deviation?

Many sellers do, because it gives a stated cushion. It still finishes below the strike about one time in six in the model, and you need the cash to buy the shares when it does.

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