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OTM vs ITM covered calls: cushion, or upside?
An out-of-the-money call collects less but lets the shares rise. An in-the-money call collects a lot, but most of it is the stock's own value handed back. Here's the whole picture in one table.
The short answer
An OTM (out-of-the-money) covered call has a strike above the stock price. You collect a small premium and keep room for the shares to rise. An ITM (in-the-money) covered call has a strike below the stock price. You collect a big premium, but you've already agreed to sell below today's price, so almost none of it is real gain.
OTM is the usual choice in the wheel strategy. ITM is a tool for when you want a cushion against a drop more than you want upside.
What the premium is made of
A call's premium has two parts.
- Intrinsic value: how far the stock is above the strike. An ITM $45 call on a $50 stock has $5 of it. An OTM call has none.
- Extrinsic value: the time and uncertainty part. This is the only part a seller truly earns.
An ITM call that sells for $6.00 might be $5.00 intrinsic and $1.00 extrinsic. The $5.00 isn't a gift; it's your own shares' value, paid to you early. See intrinsic vs extrinsic value for sellers.
Side by side
| OTM covered call ($55 on a $50 stock) | ITM covered call ($45 on a $50 stock) | |
|---|---|---|
| Premium | Small, all extrinsic (about $1.00) | Big, mostly intrinsic (about $6.00) |
| Odds of assignment | Lower; the stock must rise $5 | High; the stock must fall $5 to avoid it |
| Decisions per year | About 12 if monthly; many expire and you re-sell | About 12; most end in assignment, then you re-buy or sell a put |
| Spread paid | Once per trade | Once per trade, but ITM spreads are often wider |
| Cushion against a drop | $1 | $6 |
| What you give up | Upside above $55 | All upside above $45, which is already below today's price |
A worked example (an illustration, not a trade idea)
You own 100 shares of made-up stock XYZ at $50.
- OTM: sell a 30-day $55 call for $1.00.
- ITM: sell a 30-day $45 call for $6.00 ($5 intrinsic + $1 extrinsic).
| XYZ at expiry | OTM $55 call | ITM $45 call | Just holding |
|---|---|---|---|
| $35 | −$1,500 + $100 = −$1,400 | −$1,500 + $600 = −$900 | −$1,500 |
| $40 | −$1,000 + $100 = −$900 | −$1,000 + $600 = −$400 | −$1,000 |
| $44 | −$600 + $100 = −$500 | −$600 + $600 = $0 | −$600 |
| $45 | −$500 + $100 = −$400 | Called away at $45: −$500 + $600 = +$100 | −$500 |
| $50 | $0 + $100 = +$100 | Called away: +$100 (cap) | $0 |
| $55 | Called away at $55: +$500 + $100 = +$600 | +$100 (cap) | +$500 |
| $65 | +$600 (cap) | +$100 (cap) | +$1,500 |
Read it row by row.
- At $35 and $40, both lose. The ITM call loses $500 less because its cushion is bigger. Neither protects you from a real fall.
- At $44, the ITM call breaks even. The OTM seller is down $500.
- At $55 and above, the OTM call makes $600 and the ITM call makes $100. The ITM seller gave up $500 of upside the day they sold.
The ITM call's max gain is only its extrinsic value: $1.00. You collected $6.00, but $5.00 of it was your own stock.
An ITM covered call is close to selling your shares at $45 today and getting paid $1 to wait a month. If you wouldn't sell at $45, don't sell the $45 call.
When an ITM call fits
- You want to exit the shares anyway and will take a bit of extra premium to do it slowly. See covered call or sell the shares now.
- You expect the stock to drift lower and want the cushion more than the upside.
- The stock has had a big run and you'd be happy locking in most of it.
Two warnings. ITM calls are more likely to be assigned early, especially before an Ex-dividend date. And a deep ITM call can affect how a dividend is taxed in the US; ask a tax professional.
When an OTM call fits
- You'd like to keep the shares unless they rise a fair bit.
- You want the premium to be real gain, not your own share value.
- You're running the wheel: collect, wait, and let a strong move take the shares at a price you chose.
The strike choice within OTM matters too. A $52 call collects more than a $55 call and caps you sooner. See covered call strike selection.
Pick this if, pick that if
Pick OTM if:
- You still want the stock to rise.
- A $1 cushion is fine because you'd hold through a drop anyway.
- Being called away at a price above today's would feel like a win.
Pick ITM if:
- You want cushion more than upside, and you'd sell at the strike today.
- You're exiting the shares and want to be paid a little to do it.
- You understand that most of the "premium" is your own stock coming back to you.
Pick neither if:
- You'd be upset to sell at any strike. A covered call is a promise to sell.
- The stock is falling hard. No call strike fixes a stock that keeps dropping. See covered call on a falling knife.
Questions
Is it better to sell covered calls in the money or out of the money?
Out of the money keeps your upside and the premium is all real gain. In the money gives a bigger cushion but caps you below today's price, so most of the premium is your own share value. OTM is the usual choice; ITM fits when you want cushion or an exit.
Why is the ITM premium so big?
Most of it is intrinsic value: the amount the stock is already above the strike. A $45 call on a $50 stock has $5 built in. Only the extra part above that is time value the seller earns.
Can an in-the-money covered call lose money?
Yes. If the stock falls past the cushion, the shares lose more than the premium. In the example, at $35 the ITM seller is down $900. The cushion is bigger than OTM, but it's not protection.
Are ITM covered calls assigned early?
More often than OTM calls, especially right before a dividend. If you'd rather not be assigned early, avoid deep ITM calls over an ex-dividend date.
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